When it comes to a healthy lifestyle, having the right dietary supplements is essential. One of the most potent ingredients for ingestible supplements is virgin cold-pressed black seed (Nigella sativa) oil from Egypt. This particular ingredient has been used since ancient times due to its unique properties and health benefits.
Egyptians have considered black seed oil an integral part of their diet for centuries. It is rich in omega fatty acids, essential amino acids, vitamins and minerals vital for overall health and well-being. Black seed oil (Nigella sativa) for hair from Egypt is also packed with antioxidants, which can help protect the body from free radical damage caused by exposure to environmental toxins.
The black seed (Nigella sativa) oil has been found to help support healthy digestion and immune system function. Ingesting black seed oil can also help to detoxify the body and provide skin and hair with essential nutrients. Black seed (Nigella sativa) oil is also known for its anti-inflammatory properties, helping to reduce inflammation in the joints, muscles and other tissues.
The virgin black seed (Nigella sativa) oil also has some promising research related to diabetes management and metabolic syndrome. It contains a compound called thymoquinone, which has been shown to help regulate glucose levels and promote healthy insulin sensitivity.
For adults 14 years and above, 5ml is to be taken twice daily before food.
For children Under 14, 2.5ml daily before food is advisable but can be mixed with food.
Add honey, milk, juice, or a hot beverage. You may also use it in regular cooking. It may be used in formulations for natural cosmetics and is ideal for boosting your intake of vital fatty acids on a regular basis.
Nigella Sativa (Kalonji) Oil